About

Hi, I'm Yasmeen

I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel intimidating or overly clinical. I provide a supportive, down-to-earth space where you can talk openly, better understand what’s weighing on you, and develop practical ways to move forward.

My approach is collaborative and individualized—because therapy shouldn’t look exactly the same for everyone. Together, we’ll focus on what matters to you, build on your strengths, and work toward meaningful change at a pace that feels manageable.

My Approach

I believe the best therapy happens when you feel heard, understood, and comfortable being yourself. My style is warm, conversational, and practical, while still creating space to explore the deeper patterns, experiences, and emotions that may be affecting you.

Depending on your needs, I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, and mindfulness-based strategies.

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